Welcome to 1440 — the ultimate application for fine-tuning your body, habits, and lifestyle.
Beyond the physical, our health metrics help you optimize your mind, body, and spirit.
Our proprietary models enable us to weave together objective measures and subjective assessments to reach a new level of insight.
Become a better and stronger version of yourself.
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discover their everyday habits
adapt your own lifestyle
develop the skills of an expert
We’ll help you master your habits, accomplish your goals, and optimize your lifestyle.
track and improve
your metrics
your wildest goals
set and accomplish
change your habits,
change your life
Get access to our expert guidance and AI powered tools for…
$4.95
/ month
Be a better you with 1440.
Join us today and discover your best self.